Did you know that journaling is one of the best tools for managing stress, depression, and anxiety? Did you know the journaling can help on your journey of self-discovery? It’s all true! Join me on Sunday, October 7th from 11:00-12:30 at Maitri Yoga and find out for yourself just how powerful and transformative journaling can be. Contact me for questions and more details.
Maitri Yoga is located at 12351 W. 64th Ave., Arvada, CO 80005. You can register in person on the day of the workshop or guarantee your spot by signing up online at www.yogamaitricenter.com.
Today is launch day! I’m so excited and a little nervous, but that’s to be expected. It has long been a dream of mine to enter the wellness field with my own business and it’s happening. I’m looking forward to putting all of my years of experience and my education to use in my own practice supporting others on their wellness journeys.
On Saturday, April 7, 2018, I will be teaching a free Wellness 101 workshop at Belly Dance Concepts in Englewood, CO. Please contact me to get signed up or for more information.
If you would like to host a wellness workshop in your home or business please contact me. I have an assortment of workshops from which to choose and am always ready to create more.
Connect with The Wellbeing Path on Facebook and Instagram. Stay tuned for more information regarding workshops, events, and The Wellbeing Path!